Amy Haysom
Amy is the founder and owner of Spirit of Adventure. She is committed to finding the connections between our yoga practice, our creative spirit, our relationships with one another, as well as with the natural world.
Amy’s certifications include: 200 hour Vinyasa training at Fernwood Yoga Den; 500 hour Moksha/Modo Yoga training; Advanced Vinyasa training with Natalie Rousseau; Trauma Sensitive Yoga; Yin Yoga; Acro Yoga; and Children's Yoga.
Amy piloted a Yoga in the Classroom initiative on Saltspring and runs kids creative, adventure, and movement programs on the island too!
Amy weaves joy and creativity into the practice and her students are invited to do the same. Amy is a mother, and often co-creates family and youth classes with her daughter Mayana. She teaches yoga and self awareness inquiry practices through adventures in the outdoors, social and environmental activism, and through music and the creative arts!
She believes in exploring the practice through fun and creative ways to invite us to experience Self inquiry as an adventure!