Kristyn Foster
Kristyn recently planted roots here on Vancouver Island after growing up in beautiful eastern Ontario.
Kristyn is a RYT-200 teacher with a deep connection to traditional yoga philosophy and wisdom teachings, combined with an innate sense of presence on the mat.
As a passionate and devoted Yoga Nidra practitioner, she takes students on a journey into a deep state of relaxation and light altered consciousness to nourish the central nervous system and to let go of what no longer serves them.