Tracey Noseworthy
Tracey Noseworthy is passionately dedicated to the teaching of yoga. She leads from her heart, stirring emotion, infusing joy and honouring inner strength. Tracey is a graduate of McMaster University and has been a health and wellness instructor for over 30 years. She is known for creatively sequenced workshops, teacher trainings, on-line classes and graduate mentorship. Tracey is often complimented on her choreography, voice, cueing, music, improvement of mood, how the body feels afterward, and her ability to make a strong class feel possible to all levels. She thoughtfully weaves a tapestry of physical movements, orchestrated with body-breath connection, to create grace in the postures. The students go on a journey together, regardless of ability or skill level. Tracey has the vision and patience for discovering the teacher inside all of us, for your practice or teaching.