Yoga Events & Retreats
Flow with us
We want to create yoga offerings that are truly accessible to all, as we honour that yoga is for EVERY BODY! We will host most of our classes and events outdoors, and/or in safe and fun spaces to push our edges in the natural world, all while exploring our creative edges too!
At Spirit of Adventure, we move with a commitment to pleasure, presence and purpose in our activities and offerings.
Silent DJ Yoga at Junction Cidery!
Thank you for a fabulous Summer 2022 season of Silent DJ Yoga in the orchard! Stay tuned for upcoming Fall events and more yoga adventures in 2023!
Join Yoga teacher Amy Haysom and Silent DJ Victoria for Yoga Sundays in the Orchard! Featuring various DJs, and/or Live Music, join us every Sunday in this outdoor silent disco yoga event in the cider orchard at the incredible Junction cidery near Prospect Lake.
With your ticket, you will receive a wireless headset for a 1-hour safely distanced outdoor yoga class, followed by a cider tasting (or non-alcoholic drink), and brunch picnic from The Local Picnic if you wish too!
All ages, all levels welcome. Dogs too!
Join us for a special final class: Sunday September 4th.
Silent Disco Yoga
Silent Disco Yoga is a deeply immersive experience weaving DJ’d music and a guided yoga/meditation through headsets. Participants are led through a music accompanied yoga class all via the headsets: a unique experience which allows a deepening of the yoga experience, and ability to drop into the body, and where students can spread out in the outdoor space to experience and connect with the nature around them.
Silent Disco Yoga has been described as “magical”, and “incredible” and “a fantastic opportunity to connect with nature while still in a yoga class”.
Find out about upcoming Silent Disco Yoga events or contact us to book your own private Silent Disco event!
Yoga Adventures & Retreats
Spirit of Adventure will be offering out-of-the-studio-and-into-nature yoga classes and retreats that wake up the adventurer within us!
These classes and retreats will focus on outdoor yoga adventures…we will explore our connection to nature as well as push some of our comfort zones as we explore our yoga practice in various landscapes on the Westcoast…and we will focus on awakening our creative spirit too!
See what’s upcoming, or reach out to create your specialty event, or your own custom adventure!
Online Courses
Spirit of Adventure believes in a global sangha…a community that practices together which understands and cares for one another deeply. In this way, our dreams and possibilities are endless!
Each year, Amy offers a number of online group programs designed to deepen and develop areas of your practice. Areas of study can include “Yoga and the Creative Soul”. “Yoga: a Tantric Exploration”, “Ayurveda, Yoga and modern nutrition and wellness”…to name a few!
Past programs have included the “40 Day Sadhana Journey”, a fantastic online journey supporting a group of 87 people over 40 days... and a “5 Month Deep Dive Journey: Self Inquiry through Yoga”.